GRATITUDE, A GREAT ATTITUDE

WEBCAST CLASS

November 14, 2007

 Partner Exercise

1.  In what area or situation in your life is it difficult for you to experience gratitude?

2.  How does your attitude limit you?

3.  How could you nurture the attitude of gratitude in this situation by being more giving or receiving?

4.  Forgive yourself for any judgments you have made by completing the following statement:

I forgive myself for judging …

5.  Close your eyes and imagine yourself using this experience to become more grate-full.  See it or imagine it as clearly and as detailed as you can. 

(PAUSE)

6.  Share how you experience yourself in this situation or area of your life now.

If you complete the questions before time is called, begin at question number 1 again with a new area or situation.

        ©2007, Peace Theological Seminary & College of Philosophy