John-Roger, DSS from Spiritual Warrior, The Art of Spiritual Living

Practice the discipline of holding your attention on a thought. It won't make you a slave; on the contrary, it will teach you how to be in control of it.

When you can control, focusing your attention, you can free your mind.

Observation is the key to doing this. When you can free up your attention, you can put it where you want it.

- John-Roger, D.S.S.
(From: Spiritual Warrior, The Art of Spiritual Living, p. 41)

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Sent Tuesday 31 March 2015


Loving Each Day is a daily inspirational quote by John-Roger, DSS, the founder of MSIA or John Morton, the spiritual director of MSIA.

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