Maybe you choose peace, though you could have expressed againstness. Maybe you choose kindness when you could have chosen sarcasm, or tolerance when you could have chosen impatience.

Speak kind words to each other because kind words are the Soul tones of the heart. The understanding is the expression of the heart. And when you hug people and care for them, that's the overflowing of the heart to other people. That's what this Movement of Spiritual Inner Awareness is about here on this physical level. But its business, truly, is only Soul Transcendence.

If some guy is shooting a gun haphazardly, what do you do? Duck and get out of there. When people start to do that verbally, duck and get out of there. You're going to be healthier and happier. Perhaps later you can come back and disarm them with a few well-chosen words - kind words, because that's what disarms.

When you listen to life, you can hear the universal song of God as it is being sung to you from many levels. You may not hear it if you only listen to the clatter of people's minds and mouths or noise of trains and city traffic. You can often hear God more clearly by listening to kind words and seeing people's love expressed in words and actions.

There's nothing to do. We only need to be and activate the talents within us. We keep activating them until they become a habitual response of on-going goodness or on-going Godness. Then we do crazy things like "random acts of kindness." We serve people. We do nice things for people.

If we speak kind words, then we're talking about the consciousness of the heart, because kind words are the tones of the heart and of the Spirit.

When you communicate with anyone, create a safe place inside of you and speak from that place. Then it will not matter whom you are speaking to. Do not do it out of any form of negativity, as that negativity will follow the other person in some level of their consciousness. Always, speak kind words, speak from loving, and say what is so for you.

Part of the basic foundation of spiritual love is the expression of kindness. It is important to always speak kind words to one another.

When you feel that you must chastise those who are close to you, then also speak kind words to them. It is so very, very important. Speak kind words to others at home, at school, at work, or wherever you may be.

To be healthy physically, be healthy in your emotions, your actions, your mind, your thoughts, your heart. Speak kind words to yourself and to others. Do those things that will support your body physically.