There is another promise, a spiritual promise made to us by God, that we are already loved and valued for who we are, not for what we do or say, not for how we look, not for our jobs, and not for whether or not we agree with those around us.

You don't want to do something, yet you end up doing it. That's not who you are. What you do is never who you are. Who you are you cannot do. Just let that go in, a little bit. Who you are you cannot do. It does you. Who you are breathes you. If you don't believe that, just stop breathing.

We stop what does not serve who we are as a soul. We become less attached to all things in the material world, and we move into our spiritual home which is our divine nature.

Lord God, we ask that You bless each one of us right now. You know what's in our heart. You know our situation perfectly. We're simply present and available to Your help and to whatever You can do to assist us to lift any pain or disturbance and to guide us into the answers that would best serve our situations.

Maybe there are ways to bring things around you that would bring ease to your life, contribute to your well-being and happiness as well as whatever is pleasant and serene. I encourage you to find your words that fit in so that whatever you do in your life, it isn't in a state of stress or tension. Stress and tension contribute to something like pain.

As you walk the upward path, you still know your oneness with those coming behind you; and you can assist them in their evolvement. Not interfering, just extending love and understanding and support.

Many people love you as long as you're in the room, and as soon as you walk out, they talk about you. That's not support. That's hypocrisy. If you feel like that has been a part of your consciousness, at least you should be able to note that, to say, "I do that." If you say, "No, I don't," (and you do) you've forfeited the next step, which is the assistance of Spirit.

If we are going to change the karmic flow through a consciousness of love, we must have some idea of what is represented by that. There are some key designs we can look at along the way. First of all, that which has the quality of love also has the quality of support. That support should be "whether you're present or not, I still love you."

God is you so cannot be against you. When you connect with that reality, you're really plugged in to the Source, and your power becomes tremendous.

It is a good idea to build up the Light energy in your house, apartment, or wherever you live. You would do this by invoking the Light often - when you leave and come back would be a good start. Simply ask that the Light be there for the highest good of all concerned. You might invite the Traveler and Christ to be there, too.