A One-Hour Practice of Spiritual Exercises every other Thursday, 12 PM - 1 PM PST, followed by an optional 15-30 mins of community sharing and Q&A.
Humor, improvisation, spontaneity, laughter, comedy. We will cover it all. However, improvisation is not only about comedy or being funny, nor is it simply an approach to acting. While those are two specific types of improvisation, improv is what we do when our minds are free of constraints and we are present. In other words, when we are truly being ourselves. It's a joyful and creative way of life.