The Traveler teaches exercises and processes to keep prayer alive, to help clear our consciousness and our bodies, and to precipitate from Spirit that which can be manifest in this world.
Humor, improvisation, spontaneity, laughter, comedy. We will cover it all. However, improvisation is not only about comedy or being funny, nor is it simply an approach to acting. While those are two specific types of improvisation, improv is what we do when our minds are free of constraints and we are present. In other words, when we are truly being ourselves. It's a joyful and creative way of life.
I have been studying the ancient art of tai chi, more correctly called taijichuan, for over 50 years. In this 8-week self-paced class I will be distilling what I have learned in that time that can benefit our physical, emotional and mental wellbeing. You will leave the class with a short movement practice that will last the rest of your life.