A One-Hour Sound Bath every other Thursday, 12 PM - 1 PM PST, followed by an optional 15-30 mins of community sharing and Q&A.
I have been studying the ancient art of tai chi, more correctly called taijichuan, for over 50 years. In this 8-week self-paced class I will be distilling what I have learned in that time that can benefit our physical, emotional and mental wellbeing. You will leave the class with a short movement practice that will last the rest of your life.
Moving into the heart of the message, J-R touches on the many areas of life in which making a commitment can move towards a spirit-filled life of joy. We can commit into the world and in some areas, we must do that. J-R reminds us, however, that the everlasting commitment needs to be to our Soul. God Bless You!