Freedom From Smoking
To gain freedom in support of your health is not only possible, but likely if you open yourself to the Innerphasing process which is useful for working with habits we want to change. Of course, knowing that substances like nicotine are destructive to your health isn’t always enough. Innerphasings move you past the ‘knowing’ into the ‘doing.’
This Innerphasing assists you to form a partnership with your ‘Basic Self’—that part of you that is invaluable in providing the foundation for new, healthy habits. So follow the guide’s voice as he helps you relax and change that.
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If you're not familiar with the innerphasing process, you can view a PDF document complete with instructions and more information about this process by clicking here. (link only available in the web version)
A Moment of Peace: Facing Fear with Loving