3. Meditation For Soul Travel (audio) | from the 'Soul Journey through Spiritual Exercises' Collection
From the Soul Journey through Spiritual Exercises Collection.
“Soul travel is a natural and easy process. In soul travel I experience more peace, deeper loving, and greater physical balance.” In preparation for this John-Roger meditation, all you have to do is get into a comfortable position where you’ll be undisturbed for a half-hour and where your body is safe and warm, perhaps even in a reclining position. This meditation is most effective just before sleep. Its purpose is to move your consciousness beyond the boundaries of the physical body and into the blissful realms of Spirit, and to assist you in doing this consciously.
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