From Contemplation, Meditation, Spiritual Exercise Through Heaven’s Gate
During this 1995 Q&A seminar for Discourse subscribers in Fort Lauderdale, FL, John-Roger gives a very detailed response to a very short question about meditation. In his response, J-R explains the differences between meditation, contemplation, and spiritual exercises with different anecdotal and metaphorical examples to explain each. In the end, he ties things up nicely by explaining why we teach Spiritual Exercises (or S.E’s) in the Movement of Spiritual Inner Awareness. “So meditation, contemplation are all inviting yourself to the gate. Spiritual exercises is going through the gate.” -John-Roger, DSS | from the enclosed program 8304
5. Body Balance Meditation | from the 'Health from the Inside Out' Collection
November 2023 SAT | Q&A: Reincarnation, Court of Influence, the Absolute One, Transcending Dimensions (Jan. '87)
Innerphasing for Vibrant Health and Well-Being
2. The H-U Chant and Breathing Exercises (audio) | from the 'Soul Journey through Spiritual Exercises' Collection.
What Are We Doing to Ourselves?
2. Light and Sound Initiations Into the Heart of God | from 'The Heart of Soul Transcendence' Collection
Changing Your Behavior Into the Spirit?
Meditation for Loving Yourself