1. Introduction to Meditation & Spiritual Exercises | from the ‘Inner Worlds of Meditation’ Collection
From the ‘Inner Worlds of Meditation’ Collection.
Meditation has been used for many purposes, from calming and healing physical, emotional, and mental stress to experiencing higher levels of consciousness and achieving self realization. Another dimension to the meditative process changes it from a passive technique of emptying the mind to an active technique of directing the mind and emotions. We call these active meditations spiritual exercises.
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Meditation of Spiritual Promise
Converting to Mercy
Blessing of John Morton | Blessed in the Way of the Traveler | January 26, 2019
A Moment of Peace: Pick Up Your Life
9. The Sacred Tones: Hu & Breathing | from the ‘Inner Worlds of Meditation’ Collection
21. Introduction to Water Meditation | from the ‘Inner Worlds of Meditation’ Collection
Blessings of John Morton | Blessing of Being Endowed by Our Creator | July 14, 2018
A Moment of Peace | Love It All