8. The Sacred Tones: H-U and Hu | from the ‘Inner Worlds of Meditation’ Collection
From the ‘Inner Worlds of Meditation’ Collection.
”As you chant sacred tones, you bring the essence of purity into yourself. That purity begins to replace the negativity that is often within. These tones are tremendously powerful. Changes will occur in your consciousness as you intone them.” - John-Roger, explaining how to intone H-U, Hu, Ani-Hu, and Hoo.
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5. Body Balance Meditation | from the 'Health from the Inside Out' Collection
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