1. The Breathing Meditation | from the ‘Joyful Meditations’ Collection
From the ‘Joyful Meditations’ Collection.
The Breathing Meditation focuses on observing your breath and learning to bypass the distractions of the body, mind and emotions.
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5. Body Balance Meditation | from the 'Health from the Inside Out' Collection
August 2022 SAT | Q&A: God, Spirit, Christ Jesus, Birth, Death, Evolution vs. Creation (May '86)
September 2020 SAT | Q & A on the Traveler, Preceptor, Christ, Silent Ones, It of Itself, etc. (Jun. '72)
4. The True Self | from 'The Wayshower' Collection
January 2021 SAT | Q & A on Sound and Light Initiations, Spiritual Exercises, and Seeing the Face of God (July '77)
April 1985 SAT | Relax and Love Yourself Healthy
Where You Place Your Focus, There Will Be Your Heart
The Traveler’s Job with You (Nov. ’73)