1. The Breathing Meditation | from the ‘Joyful Meditations’ Collection – That Which Is

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THAT WHICH IS

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1. The Breathing Meditation | from the ‘Joyful Meditations’ Collection
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From the ‘Joyful Meditations’ Collection.
The Breathing Meditation focuses on observing your breath and learning to bypass the distractions of the body, mind and emotions.

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Breathing Meditation by John-Roger