Premium Streaming Content from MSIA
Breathing – The Fundamental Response to Life TWI Premium
Personal
TWI Premium
Personal
In this seminar, given during an MSIA Conference, John-Roger starts with an active breathing exercise to assist participants to relax and become comfortable in their bodies. About the relaxation exercise, J-R says, “Relaxation doesn’t just go and stop. It’s accumulative and the benefit can go on for hours.”
J-R then makes the bridge to the peace process. He says, “Individual peace starts with you individually. It starts with your breathing as a fundamental response to life.”
You can use this breathing exercise to assist you during those times when life turns dramatic and scary. J-R quotes Jesus at the time a storm on the Sea of Galilee threatened to overturn the boat he was in. At such times you too can breathe and say, “Peace. Be still.”
If you’d like to purchase this title from the online store, click here. (link only available in the web version)
#7658