Doing Spiritual Exercises (se’s) in a group of ministers and initiates is a very healing and powerful experience. \u00a0I can never get enough of se\u2019s. Since Jsu Garcia had invited folks to join his daily programme of doing Spiritual Exercises (se\u2019s)\u00a0 and the Luxor meditation on Zoom, I have been joining in as often as possible. Recently there were 48 people online, and when the Luxor meditation started playing the energy of Light poured in and I felt called to share about it.<\/p>\n
Over the \u00a0years I have been doing se\u2019s daily, I only remember one time when I was moving home and I did not do them. I have had my dry patches when nothing seemed to occur, and had months when all that seemed to happen was the content of my mind and emotions were spilling forth. Then another very long period where nothing seemed to be going on at all. My love for J-R held me through some tough times.<\/p>\n
There is Light at the end of the tunnel. My inner knowing has shown me this many, many times. It is such an individual process which is not like any other.\u00a0 There were times when I was tempted not to do them, and there were tests along the way, however I was wise enough to know better.<\/p>\n
Se\u2019s have become my safe harbour where I go to renew, let go and re-attune to the higher consciousness. God bless J-R and John.<\/p>\n
Thanks to Jsu for providing a space for group se\u2019s and satsang.<\/p>\n
P.S. There is no wrong way to do se’s.<\/p>\n
Baruch Bashan,<\/p>\n
Nathalie Franks<\/p>\n","protected":false},"excerpt":{"rendered":"
Doing Spiritual Exercises (se’s) in a group of ministers and initiates is a very healing and powerful experience. \u00a0I can never get enough of se\u2019s. Since Jsu Garcia had invited folks to join his daily programme of doing Spiritual Exercises (se\u2019s)\u00a0 and the Luxor meditation on Zoom, I have been joining in as often as […]<\/p>\n","protected":false},"author":3,"featured_media":111132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[266,363],"tags":[],"class_list":["post-111131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-tools-techniques"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/posts\/111131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/comments?post=111131"}],"version-history":[{"count":0,"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/posts\/111131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/media\/111132"}],"wp:attachment":[{"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/media?parent=111131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/categories?post=111131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.msia.org\/newdayherald\/wp-json\/wp\/v2\/tags?post=111131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}