This short meditation was offered by John Morton, Spiritual Director of MSIA, during a Masters of Spiritual Science Class. He begins in this way, “When you’re working with the Traveler in the Spirit you always want to be in a nice, relaxed, open consciousness. Place your body in a more relaxed position with your eyes closed, allowing your breath to go in deeply, relaxing, balancing, as you stay alert.”<\/p>\n
Within the meditation, John calls attention to the learning that comes from inside. “Breathe deeply again,” he says. Then he suggests you release any judgments and appreciate the silence.<\/p>\n
Listening to this meditation can be a beautiful way to assist yourself into greater awareness of the Spirit.<\/p>\n
God Bless You!<\/p>\n
Length of CD: 12:57<\/p>\n","protected":false},"excerpt":{"rendered":"
This short meditation was offered by John Morton, Spiritual Director of MSIA, during a Masters of Spiritual Science Class…<\/p>\n","protected":false},"featured_media":1048,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[566,28,27],"product_tag":[567,291],"class_list":{"0":"post-5252","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"usage_guideline-personal-use","7":"product_cat-john-morton","8":"product_cat-seminars-meditations-innerphasings","9":"product_cat-seminars-personal-use","10":"product_tag-jm","11":"product_tag-john-morton","12":"product_shipping_class-study-material","13":"align-left","14":"box-shadow-0","15":"box-shadow-0-hover","16":"ast-product-gallery-layout-horizontal","17":"ast-product-gallery-with-no-image","18":"ast-product-tabs-layout-horizontal","20":"first","21":"instock","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product\/5252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/comments?post=5252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/media\/1048"}],"wp:attachment":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/media?parent=5252"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product_brand?post=5252"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product_cat?post=5252"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product_tag?post=5252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}