Feeling nervous about something? Well, stop doing what you\u2019re doing that makes you nervous. J-R, with his light hearted humor, gives such clear and simple answers, even when we keep thinking there must be more to the answer. He adds, in order to change your behavior, \u201cyou have to write down what makes you nervous and what bothers you.\u201d He explains why and how easy it is.<\/p>\n
An example of something that makes you feel out of alignment, separated, or disconnected that you may not be aware of: \u201cYou are not taking time for you and you\u2019re the most important person in the world. I hope you\u2019re hearing this. My God\u2026Take time for you.\u201d And start taking time for yourself right now by listening to this seminar.<\/p>\n
God Bless You!<\/p>\n
Running time: 29:22<\/p>\n","protected":false},"excerpt":{"rendered":"
Feeling nervous about something? Well, stop doing what you\u2019re doing that makes you nervous. J-R, with his light hearted humor…<\/p>\n","protected":false},"featured_media":1487,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[31],"product_tag":[167],"class_list":{"0":"post-6136","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"usage_guideline-sat-subscribers-only","7":"product_cat-sat-library","8":"product_tag-creating-support-system","9":"product_shipping_class-study-material","10":"align-left","11":"box-shadow-0","12":"box-shadow-0-hover","13":"ast-product-gallery-layout-horizontal","14":"ast-product-gallery-with-no-image","15":"ast-product-tabs-layout-horizontal","17":"first","18":"instock","19":"taxable","20":"shipping-taxable","21":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product\/6136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/comments?post=6136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/media\/1487"}],"wp:attachment":[{"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/media?parent=6136"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product_brand?post=6136"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product_cat?post=6136"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.msia.org\/shop\/wp-json\/wp\/v2\/product_tag?post=6136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}