Here are three ways to search through the history of over 5,000 Loving Each Day quotes by John-Roger and John Morton.
Q: How can I protect myself from a polluted physical environment? J-R: The best thing to do is to keep a Light consciousness present at all times. It's the best filter there is. Put a shield of Light around you that will filter all the elements coming into you. Bless what you eat and drink, and place the Light with it. Keeping the Light present on all things will be your best protection. When you have a Light attunement, you can put the Light on everything and help transmute it.
One of the most beautiful and gratifying of all prayers is just saying, "Thanks." In reality, that is the only prayer necessary.
There are highly skilled people who use their skills to serve without expecting gain for themselves. Such people just give in the pure sense of that word. Those people are rare and beautiful individuals.
Q: I'm concerned that I am creating negative karma for myself and leaving the path of grace. A: Everything a person does makes both positive and negative karma, though rarely equally. Your attitude is more important than the action. And in whatever you do, be loving and choose wisely.
When the Spirit moves inside of you, you may have many feelings, body sensations, mental confusions, etc. That's okay. You don't have to give them power. You don't have to take any action. Realize that things are moving inside; and you can just observe it.
There's an opportunity to give from that spirit of giving that simply loves someone, and that does something very precious.
One attitude that can be a great block to your spiritual progress is the one that says, "I'm right. They're wrong!" "They" might be your spouse, your boss, your parents, your children, anyone. That attitude, of course, is immediately observable to "them," and it makes it almost impossible for "them" to communicate effectively with you. This attitude can be extremely subtle. It can affect many areas and cause numerous difficulties.
You can break free of limitations by sacrificing every one of them.
When you observe, you just state what you saw take place. You say, "I saw this and this and this." Somebody asks, "Was it that?" You say, "I didn't see that." They ask, "Did they do this?" You say, "I didn't see that." There is no need to even say, "I don't know," because that moves it out of observation. The statement of observation is only what is, not what you know or don't know about the situation. The power that comes from that, internally, is tremendous. It becomes so nice that you just want to stay in that place. And that's not a state of "do nothing." The statement of neutrality and observation is an active place; it doesn't carry any negative weight or positive weight for outcome.
You're never given anything you cannot handle. That's a spiritual law. There may be things which are difficult to handle or which you'd prefer not to handle, or which you'd like to handle better, but there is nothing given to you that you cannot handle.