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You might want to allow yourself to enjoy the night watch when that is what is occurring for you. Focus on getting your rest so you are rejuvenated. Worrying, any form of internal concern toward the negative, will interfere with your conscious experience of Spirit. Learn to watch, which is another way to experience observation and holding with Spirit. Spirit still takes care of what is needed for you, always. So relax, you're not in control and the One who is takes perfect care of you.

There is only one reality, that which is the heart, that which is the Soul, that which is God, that which is.

If you say you love one person but not another, you cannot say that you love God. You can have love for all, but prefer certain people close to you, and still love God. It is your responsibility to live in preferences and discernment.

If someone comes up to you and says or does something unpleasant to you, love that person. He can't do much in the face of pure love. You may not love what he's doing or saying; you may not love his expression. But somewhere inside of you, you can still love that person. You may love him far away from you. That's fine. You have a right to select whom you have close to you.

Look at your life right now. Look at the choices you exercise. Are they all in support of health, wealth, and happiness? Are they all in support of unconditional loving and no judgment? If they're not, you are not yet cooperating with the opportunities of your divine plan.

The spiritual radiation that comes off us is more effective than if we walked down the street smiling at people because the people you affect when you smile are only those who are physically near you. But the radiation of Spirit from you can affect thousands that you don't see, who may be in buildings, on trains, etc. The radiance of Spirit is the spiritual realm, and so you can walk in the world and not be of it. You're of the Spirit and then you walk in the world.

If you want grace, then how do you act in grace? Love God. How do you do that? Love God's creation. Love what is in front of you. Love what you are involved in. Love what is present.

The key to grace is forgiveness -- continual forgiveness -- and it continues until your last breath.

When you breathe in, Spirit comes into you. That's why it is often valuable to begin spiritual exercises by focusing on your breathing. Bring the breathing under conscious control for a little while. Breathe deeply. Envision the Light of Spirit and of God coming into your body with each breath. Take the time to consciously move your breath -- and, with it, the Spirit -- through your body. This can bring great relaxation, renewal, and healing.

While it is wise to follow the best example you can find, it is also wise to check things out for yourself. At each step up the ladder, test to make sure that you are still firmly supported. Watch the step in front of you; make sure it's solid. When it comes toward you, take it, and keep your eyes on it until it is below you. Then watch the next step as it comes. That way, you won't be unsure of the step you're on; you will already have prepared yourself by watchfulness, thoroughness, and constant checking. You won't stumble and fall over your work, and the people below will be able to follow you safely.