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All things are of God. Each one of us is a child of God. There is no one outside of God. We each carry a divine spark of energy, the Soul, which is a direct extension of God. How we relate to the Soul, how we express the Soul, how we embrace it or ignore it are our personal choices. There is no right or wrong way to do this. There is no better or worse way to do this. There are many, many choices, and all choices have their consequences. God loves us all, no matter what.

During spiritual exercises, bringing spiritual frequencies into your body can push out negativity that you've stored or hidden in your consciousness. Your mind may wander. Memories of things you haven't thought of for a long time may come up. Feelings may surface from seemingly nowhere. You might suddenly feel like crying. Your mind might take off into lists of things to do, worries, or concerns. You are learning to simply observe, let things go, and keep on chanting. Some of those thoughts or feelings may have been locked away in your consciousness for a long time and are being cleared out by the Light. There's no need to be concerned; let these things go into the Light. You don't need them. Your focus is on observing and listening. It's your opportunity to clear yourself and move one step closer to your spiritual reality.

Don't fight or resist negativity because that resistance will lock you to the negative. Just let it be what it is and flow through you and right on out of you. Let it go. And direct your action in a positive way by using everything that comes your way as a stepping-stone to where you're going.

Q: I've been having a lot of bad dreams at night. When I wake up, I'm really frightened, and it can take hours to get myself back into balance and to sleep again. Can you suggest anything? A: Your dreams could be all sorts of things: balancing past actions, working through unconscious or subconscious fears or blocks, etc., particularly when the Traveler Consciousness is working with you. Whatever they are, don't give them a lot of power. If you wake up after a bad dream, just go to work with yourself. Chant your tone or the HU or the Ani-Hu. Surround yourself with the Light. Ask for the Traveler to help you release the dream experience. Keep some water by your bed and drink a little of it to help break the intensity of the dream experience and to help you come back into the body. There is also a tone of "E" that you can chant which will help to bring you back into the physical focus. You just say, "eeeeeeeeee" - a long, drawn out sound. You start the sound low, and imagine it down around your feet. Then you take it up as high as you can, and imagine it up at the top of the head. Then drop it back down as low as you can, back down to the feet. That will help to bring you back solidly into the physical level in a balanced way. Exercise can also break the unbalanced feeling from "bad dreams," so you might do whatever sort of exercise works for you. Doing a few sit-ups, dancing to a little music, or walking around are a few possibilities. Just do something to get the body energy moving and to help shift your focus.

God is good all the way around in every way every day.

Living love is the service of the moment. It is not fearful. It can reach out and touch and share without abusing or corrupting. It brings a blessing simply by its presence.

If some people continually evoke a negative response with you, you can put these people in the Light, knowing full well that they are not responsible for your negative response; you are responsible for it. Things then become so much easier because you cannot hate anyone or push them away. You can't hate them because they are helping you to balance your past actions, to become clearer, and to lift your consciousness.

Sharing your abundance joyfully is a form of glory in the human being. That glory attracts more things. So when one person becomes free of materiality, it can become like a positive infection. Instead of greed infecting honest people, honest people affect the greedy.

You can keep the awareness of the Light and of God present in your heart, no matter what. When you do, you stand as a beacon of Light for everyone around you.

Can love be disturbing? No. Can the expression of love be disturbing? Yes. For example, if someone gets into "keeping score," it can be very disturbing. "I've given more than you have. I've measured it - thirty-four love units against your twenty-two. You owe me twelve more before I do anything else for you." This is certainly conditional loving. Do you know what unconditional loving is? Just walk by a new baby and take a look. That baby will reach out with its love and say, "Pick me up." And you love it so much that you want to grab it and run - until you think of all the dirty diapers. Then you would run to give it back to its mother. There is always a reality working, and that's also spiritual - practical spirituality. Any other kind of spirituality is seldom workable.