John-Roger begins: “We’re going to show you a technique that is an active technique being used in a passive situation. In other words, we’re going to show you the meditative approach with a spiritual exercise on it. When we’re doing spiritual exercise, we don’t want you to go into a completely relaxed state because you have a tendency to fall asleep. This technique is extremely usable if you’ve had turmoil around you.” Then J-R guides the meditation. After the meditation, J-R answers questions from the audience regarding their meditation experiences. A most informative seminar, calming meditation and clarifying question and answer session.
God Bless You!
Run time: 29:52
