Skip to content
www.MSIA.org
 About Us
 Help
Language 
English Español Français Português български
Manage Plan My List Logout
THAT WHICH IS
Premium Streaming Content from MSIA

Log in to your existing MSIA account

Sign in to my account

Lost your password?

Create an Account

Don't have an account? Signup

Meditation for Loving Yourself

TWI Premium

Personal

33:27

This deeply relaxing meditation begins with John-Roger’s soothing voice, “Find a comfortable position, and close your eyelids. First we ask that which is for the highest good of each person to come forward. Now slowly take a deep breath in, and let it out. Take another deep breath in and this time, as you slowly let the air out, let go of any worries or concerns of the day that might be in your mind, or in your emotions….” Perhaps you’re feeling more relaxed already.

As he continues his guidance, J-R leads us through a process of sending loving appreciation to various parts of the body, using visualization to promote deeper relaxation of the mind. In the last part of the meditation, J-R uses affirmations –positive phrases — to assist in shifting the way we talk to ourselves. One of them is, “I give myself total unconditional acceptance of myself as a unique and worthy individual.” Isn’t that something you’d like to hear yourself saying?

If you’d like to purchase this title for offline use, click here.

#7300

Related Content

00:24:06
TWI Premium

Luxor Meditation for Peace and Harmony

00:32:39

February 2023 SAT | Androgynous Consciousness (Jun. '70)

00:50:44

On the Bright Side With The Mystical Traveler (June 1975)

00:03:37

A Moment of Peace and Joy from Jamberoo, Australia

00:50:14
TWI Premium

1. Human Spiritual Rights | from the 'Soul Journey through Spiritual Exercises' Collection.

00:49:22
TWI Premium

Completing the Karmic Pull on the Soul

00:57:52

How Do You Stop People from Upsetting You? (June '77)

00:44:34

3. Affirmations for Spiritual Exercises | from the 'Spiritual Exercises: From Distraction to Divine Experience' Collection

Get inspired

Sign up to receive Loving Each Day — our Daily Inspirational Quotes.


By signup, I agree to receive emails from Communications@msia.org
    English     Español
Get the App

MSIA - Love, Light & Sound for IOS

Get Involved

Soul Awareness Discourses

Upcoming Events

Make a Donation

Help

About Us

FAQ

Support

Contact us

Connect with us:

© 2023 Movement of Spiritual Inner Awareness. All rights reserved
Privacy Policy     Terms & Conditions
© 2023 Movement of Spiritual Inner Awareness. All rights reserved