If we don't experience love, there may be an attempt to deny it. In that attempt to deny love, there's often a separation, a pain, a death and a whole lot of other things that I don't prefer and I don't think you do either. There's no need for denial of love which is also spelled t-r-o-u-b-l-e. The only need is to seek love, to look for love in people and things.
Two lovely meditations, gently guided by Leigh Taylor-YoungRead Now
Every week we feature a challenge to encourage your spiritual practice & growth.Read about MSIA Founder, John-Roger View Past Challenges
Let's take this week and keep in mind two words, and that will be "patience and gradualness".
In that inner rush when you feel like your mind is just being cut up with a jig saw, just say: "Let's just do it a little at a time, let's just take one thing here and finish it. And, we'll take the next one and finish it. And, I'll just finish it one step at a time. I'm not going to rush myself".