The Meditation of Discovery (June '77)
John Roger begins the powerful Meditation of Discovery in this way, “Let us move into the very center of your heart. I know you don’t know where it is. Follow the words,” he continues, “they’re arrows that point the way.”
J-R speaks of the focus on that warmth in the center of each of us as he would speak about nurturing a delicate flower. It is as if he is encouraging us to take our time, to expand into delicate awareness of this presence inside. He helps us expand. “Just let it go,” he says, “and become the co-creator that you are. Encompass the universe.”
From such an expanse, J-R then brings us back into the physical level, but even though we find ourselves here, we are imbued with the consciousness of universes.
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5. Body Balance Meditation | from the 'Health from the Inside Out' Collection
Relax and Enjoy Here and Now (Jan. '77)
Soul Consciousness: Finding Your Identity
Be the Good
A Moment of Peace | John-Roger The Heartbeat of God Meditation
The Spiritual Warrior
How Do You Stop People from Upsetting You? (June '77)
2. Spiritual Exercises Innerphasing | from the 'Spiritual Exercises: From Distraction to Divine Experience' Collection