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December 1990 SAT | Meditation at the Sphinx

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45:59

Tune into the frequency this meditation-seminar. John-Roger begins by saying to the group gathered between the paws of the Sphinx, "Seven AM in the morning; what are we doing here?" He encourages the group to listen to the city sounds drifting around the Sphinx itself: this is his call to come present.

J-R then suggests peace as the theme of the meditation, and says, "Take a moment to look at what takes you out of your peacefulness." He begins a chant of "Peace, peace."

Along the way, J-R offers a clear set of instructions on how to learn to be peaceful. He says, "Take care of your body. Make friends with your mind and emotions. Live in your spirit and walk the planet. Let others who run into your frequency say, 'Once a group sat here and in their sitting they left us peace, calmness, tranquility. They were not so righteous that they would not also bless other tones that people chant. And even though they had their own way of chanting, they placed the others before God, and then brought their own at last to the temple of the Lord.' "

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