The sense of purpose that you can develop through spiritual exercises and becoming involved in your own spiritual unfoldment can far outweigh the pursuit of material goals. Material goals may start to appear very transitory in comparison to the more permanent experience of Spirit. You know, this physical world is a land of illusion. This level is transitory.

Do spiritual exercises to know more about yourself as a spiritual being. Then live your life as closely as you can to the preferences you select, and this will allow Spirit to come through even more.

When you find yourself getting upset because of what someone else does or says to you and you feel like your toes have been stomped on, pull your emotions back in. Place your loyalty once again with your Soul, with your spiritual exercises, with the upliftment of your consciousness. Focus on the unconditional loving you know you can experience and express.

When you do spiritual exercises and focus upon God and Spirit and the sacred names of God, you reach more often into this state of knowingness and find less and less concern with the cares of the world. Of course, you still live here and handle this world, but you have transcended the barrier that causes suffering. And you walk free in your consciousness of God.

Spiritual exercises give you a chance to relax the body and mind. Chanting your tone gives you one thing to remember so only one part of the brain/mind dynamic is being exercised. The rest starts to relax and open.

Spiritual Exercises are not an expression intended for this physical level. Spiritual Exercises are, in fact, the exercises that permit the consciousness to transcend the physical, and awaken to the glory of Spirit in the higher realms.

Spiritual exercise is not sitting and waiting for God to come into your field of activity and behavior. Spiritual exercise is to go to God's activity and field of behavior.

We call this spiritual exercise. We call this doing good more and more. We call this letting go and letting God. We call this claiming your divine heritage by faith and trust in God having already delivered you from whatever you have done or created negatively.

You build your attunement to the Light by doing spiritual exercises.

When you do the spiritual exercises, you give yourself an opportunity to renew yourself inside by going to the source that has no beginning and no end; by going to the source that doesn't die - that which ignites the sun, that which illuminates you.