Loving Each Day
With life moving so quickly these days, it's nice to have a touch point to bring us back to our spiritual center. Loving Each Day is a free, daily email designed to uplift, inspire, and remind you of your divinity and true nature.
When I speak of meditation I am talking about spiritual exercises unqualifiedly all the time. But spiritual exercises are not necessarily the sitting down and chanting of your tone all the time. There are many forms of spiritual exercises. While I am here with you I've been doing spiritual exercises all evening with you - not just verbally. Other levels. It's a state of forcing yourself to be aware.
John-Roger, DSS