Loving Each Day
With life moving so quickly these days, it's nice to have a touch point to bring us back to our spiritual center. Loving Each Day is a free, daily email designed to uplift, inspire, and remind you of your divinity and true nature.
You can perceive your very breathing process as a form of patience. What would happen if you tried to take all the rest of your breaths right now? You'd probably explode. It would be too much to handle. So you take them one after another, in their proper timing. You let your breathing take care of itself, knowing that it is set up to do just that. And, without any effort, you're pretty patient towards that process. For the most part, the breaths are taken gradually. You can speed them up, but then you get the results of that too, which might be too much energy and a little hyperventilation. So you then slow the breathing down to bring it into a balance, into a harmonious rhythm.
John-Roger, DSS