Loving Each Day
With life moving so quickly these days, it's nice to have a touch point to bring us back to our spiritual center. Loving Each Day is a free, daily email designed to uplift, inspire, and remind you of your divinity and true nature.
If there is food on the table and you have eaten enough, stop. Observe yourself. Watch what you are doing. If you have a headache and it feels like the worst headache in history, observe your headache. Close your eyes and look at it. You may say, "But every time I close my eyes, I think about it more and it hurts more." Yes, you think about it more. But thinking about it is not the same as observing it. Thinking can be a headache in itself! We learn nothing by fretting and becoming impatient. We don't grow. As Spiritual Warriors we want growth and expansion. So we observe.
John-Roger, DSS