Loving Each Day
With life moving so quickly these days, it's nice to have a touch point to bring us back to our spiritual center. Loving Each Day is a free, daily email designed to uplift, inspire, and remind you of your divinity and true nature.
It's okay to plan ahead, but don't emotionalize ahead. You can use your imagination without projecting emotions into the future: without fretting, worrying, anticipating troubles, and thereby actually creating troubles for yourself. It is so easy to make ourselves sick by continuing to focus on our negativity, our judgments, our guilt, and our upset. So when those feelings appear, observe them. When a distraction appears, observe it. When your hand comes up in front of your face, observe it. If a fly buzzes around and is coming at you, observe it. But instead, many people cry, "Oh my God, here comes a fly, it is carrying disease!" Then they are off and running.
John-Roger, DSS