This is a humorous and information-packed seminar in which John-Roger reminds us that if we want to figure out our first priority, all we need to do is hold our breath as long as we can. All other considerations fall away until we can take in the next breath!
J-R gives an excellent technique for expanding our lungs and getting more and more air in as we breathe. “If its true that Spirit lives in the blood, this technique will pull more Spirit into you…more Spirit equates to better health.”
Throughout the seminar, J-R discusses the ego, death and fear, and the recipe for English trifle. There’s something for everyone!
God Bless You!
Duration: 46 minutes