In this CD, John-Roger invites you to close your eyelids and breathe. Then, through visualization and affirmations, J-R takes you through your physical body from the hairs and skin at the top of your head to the littlest toenail, gently asking you to visualize and breathe into each part one by one and to relax the part. You find yourself affirming, “All the cells in my body are now working in perfect harmony.”
As you follow J-R’s sweet voice, you find yourself expanding those places of tension so the Light of healing can enter. You find yourself loving this gift you’ve been given to express with into the world: this physical body that serves you so well.
God Bless You!