John-Roger presents meditation as the vital, active, and exciting process it can be. This book will take you through an in-depth discussion of active meditation, called spiritual exercises (S.E.s), give you information about the levels of consciousness you can travel through, some of the experiences you may have, and the purpose of S.E.s, and then take you directly into the experience of traveling the “last frontier”–the inner worlds of Light and Sound.
John-Roger guides you through 12 meditations for:
gaining greater health
achieving mental clarity
enhancing general well-being
lifting out of depression
experiencing your Soul
experiencing greater awareness of the Light
Whether you are a novice, or a long-time student of meditation, this book can take you to a new level of awareness with your spiritual practice.
Also Available on CD or Cassette!
12 Meditations from Inner Worlds of Meditation, given by John-Roger and John Morton, are available on CD or Audiotape.
12 Meditations on 3 CDs or 6 cassettes
The Sacred Tones
The Spiritual Promise
Inner Realms of Cosciousness Meditation
Introduction to Meditation & Spiritual Exercises
Meditation of the Color Rays of Light
Wonderful photos, beautifully packaged.
#3915-6 Cassettes $45
These CDs and tapes can be shared.